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Mediterranean Veggie Stack with Feta & Orange Honey


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  • Author: Chef Billy
  • Total Time: 40 minutes
  • Yield: 2

Description

A vibrant and healthy stack of roasted Mediterranean vegetables topped with creamy feta and a sweet-tangy orange honey glaze, perfect for a light main or impressive side dish.


Ingredients

  • 1 large eggplant, sliced into 1/2-inch rounds
  • 2 zucchinis, sliced lengthwise
  • 1 red bell pepper, sliced into rings
  • 1/2 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 ounces feta cheese, crumbled
  • 1/4 cup honey
  • Juice of 1 orange
  • 1 teaspoon orange zest
  • Optional: fresh parsley for garnish


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk together olive oil, minced garlic, oregano, salt, and pepper.
  3. Arrange eggplant, zucchini, and bell pepper slices on a baking sheet lined with parchment paper. Brush both sides of each slice with the seasoned olive oil.
  4. Roast for 20 minutes, flipping halfway through, until vegetables are tender and lightly charred.
  5. While vegetables roast, make the orange honey: In a small saucepan, combine honey, orange juice, and orange zest. Heat over medium-low for 3-4 minutes until slightly thickened, stirring occasionally. Remove from heat.
  6. To assemble, stack roasted vegetables on a plate: start with an eggplant slice, top with zucchini, then bell pepper. Repeat layers. Sprinkle crumbled feta on top.
  7. Drizzle the orange honey over the stack. Garnish with fresh parsley if desired.
  8. Serve warm or at room temperature.

Notes

You can customize the seasonings to taste. For extra flavor, add a pinch of red pepper flakes or cumin. This dish pairs well with a side of quinoa or crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Method: Main
  • Cuisine: Mediterranean