Description
A vibrant and satisfying Mediterranean-inspired plate featuring grilled chicken, hummus, fresh veggies, and feta cheese, perfect for a high-protein lunch or dinner.
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cooked chickpeas
- 1/2 cup hummus
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup kalamata olives
- 1/4 cup crumbled feta cheese
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat a grill or grill pan over medium-high heat. Season chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F. Let rest for 5 minutes, then slice.
- In a bowl, combine chickpeas, cherry tomatoes, cucumber, olives, feta, lemon juice, and parsley to make a simple salad.
- Assemble the plate by spreading hummus on a large plate or platter. Arrange sliced chicken and the salad mixture on top.
- Serve immediately with warm pita bread if desired.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Main
- Cuisine: Mediterranean