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Stuffed Sweet Potatoes with Spinach, Mushroom, Feta & Rosemary Drizzled with Lemon Garlic Yogurt Sauce


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  • Author: Chef Billy
  • Total Time: 60 minutes
  • Yield: 4

Description

Roasted sweet potatoes stuffed with a savory mix of sautéed spinach, mushrooms, and feta cheese, flavored with fresh rosemary and topped with a tangy lemon garlic yogurt sauce. A healthy and satisfying vegetarian main dish.


Ingredients

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 8 ounces cremini mushrooms, sliced
  • 5 ounces fresh spinach
  • 1 teaspoon fresh rosemary, chopped
  • Salt and pepper to taste
  • 4 ounces feta cheese, crumbled
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil (for sauce)
  • 1 clove garlic, minced (for sauce)
  • Salt and pepper to taste (for sauce)


Instructions

  1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork, place on a baking sheet, and roast for 45-60 minutes until tender.
  2. While potatoes roast, heat 2 tablespoons olive oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic and cook for 1 minute.
  3. Add mushrooms and rosemary; cook until mushrooms release their liquid and brown, about 5-7 minutes. Add spinach and cook until wilted, about 2 minutes. Season with salt and pepper. Remove from heat and stir in feta cheese.
  4. In a small bowl, combine Greek yogurt, lemon juice, 1 tablespoon olive oil, and 1 clove minced garlic. Season with salt and pepper. Mix well.
  5. Once sweet potatoes are cool enough to handle, slice each open lengthwise and fluff the inside with a fork. Divide the spinach-mushroom mixture among the potatoes.
  6. Drizzle the lemon garlic yogurt sauce over the stuffed potatoes. Serve immediately.

Notes

You can customize the seasonings to taste.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Method: Main
  • Cuisine: American