Description
A vibrant and nutritious bowl featuring roasted seasonal vegetables, creamy hummus, and fresh herbs for a satisfying plant-based meal.
Ingredients
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, cherry tomatoes, red onion)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 1 cup prepared hummus
- 1 cup cooked quinoa or brown rice
- Fresh parsley or cilantro for garnish
- Lemon wedges for serving
Instructions
- Preheat oven to 400°F (200°C). Chop vegetables into bite-sized pieces and toss with olive oil, garlic powder, smoked paprika, salt, and pepper.
- Spread vegetables on a baking sheet in a single layer and roast for 20-25 minutes, until tender and slightly charred.
- While vegetables roast, prepare quinoa or brown rice according to package instructions.
- To assemble bowls, divide quinoa or rice among bowls, top with roasted vegetables, a generous scoop of hummus, and garnish with fresh herbs and lemon wedges.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Method: Main
- Cuisine: American