Description
A colorful and nutritious bowl featuring roasted vegetables, creamy hummus, and a drizzle of tahini sauce. Perfect for a healthy lunch or dinner.
Ingredients
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup hummus
- 2 cups cooked quinoa
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons water
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss cherry tomatoes, zucchini, bell pepper, and red onion with olive oil, oregano, salt, and pepper.
- Spread vegetables on a baking sheet and roast for 20-25 minutes, until tender and slightly charred.
- In a small bowl, whisk together tahini, lemon juice, and water until smooth. Add more water if needed for desired consistency.
- To serve, divide quinoa among bowls, top with roasted vegetables, a dollop of hummus, and drizzle with tahini sauce. Garnish with parsley.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Method: Main
- Cuisine: American