Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Lemon Chicken Pita Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Billy
  • Total Time: 30 minutes
  • Yield: 4

Description

Marinated chicken with lemon and herbs, wrapped in warm pita with fresh veggies and creamy tzatziki. A quick and healthy Mediterranean-inspired meal.


Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • Salt and pepper to taste
  • 4 pita breads
  • 1 cup tzatziki sauce
  • 1 cup shredded lettuce
  • 1 tomato, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cucumber, sliced


Instructions

  1. In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper. Add chicken strips and toss to coat. Marinate for at least 15 minutes.
  2. Heat a grill pan or skillet over medium-high heat. Cook chicken for 5-7 minutes per side, until cooked through and slightly charred. Remove from heat.
  3. Warm pita breads in the same pan for about 30 seconds per side.
  4. To assemble, spread tzatziki sauce on each pita. Top with lettuce, tomato, onion, cucumber, and chicken strips. Roll up tightly and serve.

Notes

You can customize the seasonings to taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Method: Main
  • Cuisine: Mediterranean