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Mediterranean Ground Beef Stir Fry


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  • Author: Chef Billy
  • Total Time: 30 minutes
  • Yield: 4

Description

A quick and flavorful stir fry featuring ground beef, Mediterranean spices, and colorful vegetables, finished with feta and fresh herbs.


Ingredients

  • 1 lb ground beef
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small red onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh lemon juice


Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if needed.
  2. Add bell peppers, red onion, and garlic to the skillet. Stir fry for 3-4 minutes until vegetables are slightly softened.
  3. Stir in oregano, cumin, smoked paprika, salt, and black pepper. Cook for 1 minute until fragrant.
  4. Add cherry tomatoes and Kalamata olives. Stir fry for 2-3 minutes until tomatoes begin to soften.
  5. Remove from heat. Sprinkle with feta cheese, parsley, and drizzle with lemon juice. Serve immediately.

Notes

You can customize the seasonings to taste. Add a pinch of red pepper flakes for heat, or substitute feta with goat cheese. Serve over rice, quinoa, or with pita bread.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Method: Main
  • Cuisine: Mediterranean