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Mediterranean Ground Beef Stir Fry


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  • Author: Chef Billy
  • Total Time: 45 minutes
  • Yield: 4

Description

A quick and flavorful stir fry combining ground beef with Mediterranean vegetables and herbs, ready in under 30 minutes.


Ingredients

  • 1 lb ground beef
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small red onion, sliced
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese (optional)


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook, breaking it apart, until browned, about 5-7 minutes. Drain excess fat if needed.
  3. Add bell peppers, red onion, and garlic. Stir fry for 3-4 minutes until vegetables are tender-crisp.
  4. Stir in oregano, cumin, paprika, salt, and pepper. Cook for 1 minute until fragrant.
  5. Remove from heat and garnish with fresh parsley and feta cheese if desired.
  6. Serve hot over rice, quinoa, or with pita bread.

Notes

You can customize the seasonings to taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Main
  • Cuisine: American