Description
A hearty and satisfying low-carb casserole featuring ground beef, zucchini, and cheese. Perfect for a keto-friendly dinner that’s full of flavor.
Ingredients
- 1 lb ground beef
- 2 medium zucchini, sliced into rounds
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened, about 2 minutes.
- Add ground beef, breaking it apart with a spoon. Cook until browned, then drain excess fat.
- Stir in diced tomatoes, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
- Layer half of the zucchini slices in the prepared baking dish. Top with half of the beef mixture. Repeat layers.
- Sprinkle mozzarella and Parmesan cheeses evenly over the top.
- Bake for 20-25 minutes until bubbly and cheese is melted and lightly golden.
- Let rest for 5 minutes before serving.
Notes
You can customize the seasonings to taste. For extra flavor, add red pepper flakes or fresh basil. This dish stores well in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Method: Main
- Cuisine: American