Description
A fresh and flavorful wrap featuring grilled zucchini, seasoned chickpeas, crumbled feta, and a creamy herbed yogurt sauce, all wrapped in a warm tortilla for a satisfying meal.
Ingredients
- 2 medium zucchinis, sliced lengthwise
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup crumbled feta cheese
- 1/2 cup plain Greek yogurt
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
- 4 large flour tortillas
Instructions
- Preheat a grill or grill pan over medium-high heat. Brush zucchini slices with olive oil and grill for 3-4 minutes per side until tender and charred. Set aside.
- In a bowl, combine chickpeas, garlic powder, salt, and pepper. Mash lightly with a fork, leaving some texture.
- In another bowl, mix Greek yogurt, dill, mint, lemon juice, salt, and pepper to make the herbed yogurt sauce.
- Warm tortillas in a dry skillet or microwave for 20 seconds. Spread a layer of herbed yogurt sauce on each tortilla.
- Top with grilled zucchini slices, mashed chickpeas, and crumbled feta. Fold the sides and roll tightly into a wrap.
- Serve immediately, optionally slicing in half for easier eating.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Main
- Cuisine: Mediterranean