Description
A fresh and flavorful wrap filled with seasoned grilled chicken, creamy avocado, crisp lettuce, and a zesty yogurt sauce. Perfect for a quick lunch or light dinner.
Ingredients
- 2 boneless, skinless chicken breasts (about 1 lb)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 large flour tortillas
- 1 ripe avocado, sliced
- 2 cups shredded romaine lettuce
- 1/2 cup plain Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp chopped fresh cilantro
- 1/2 cup cherry tomatoes, halved
Instructions
- Preheat a grill or grill pan over medium-high heat.
- In a small bowl, mix olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Rub the mixture all over the chicken breasts.
- Grill the chicken for 6-7 minutes per side, or until cooked through and juices run clear. Let rest for 5 minutes, then slice into strips.
- In a small bowl, combine Greek yogurt, lemon juice, and cilantro to make the sauce.
- Warm the tortillas in a dry skillet or microwave for a few seconds until pliable.
- Spread a spoonful of yogurt sauce on each tortilla. Arrange lettuce, tomatoes, avocado slices, and grilled chicken strips in the center.
- Fold in the sides and roll up tightly. Cut in half and serve immediately.
Notes
You can customize the seasonings to taste. Add sliced red onion or a sprinkle of shredded cheese for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Main
- Cuisine: American