Description
A vibrant and healthy bowl featuring roasted seasonal vegetables, creamy hummus, and fresh herbs, perfect for a quick lunch or dinner.
Ingredients
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli), chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and black pepper to taste
- 1 cup hummus (store-bought or homemade)
- 1/2 cup cooked quinoa or brown rice
- Fresh parsley or cilantro for garnish
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C). Toss the chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper on a baking sheet.
- Roast the vegetables for 20-25 minutes, stirring halfway, until tender and slightly charred.
- While the vegetables roast, prepare the quinoa or brown rice according to package instructions if not already cooked.
- Assemble the bowls by dividing the quinoa or rice among four bowls, topping with roasted vegetables and a generous scoop of hummus.
- Garnish with fresh herbs and serve with lemon wedges on the side.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Method: Main
- Cuisine: American