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Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts


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  • Author: Chef Vicky
  • Total Time: 45 minutes
  • Yield: 4

Description

A vibrant and flavorful salad featuring earthy roasted beets and sweet potatoes, crumbled feta, crunchy walnuts, and a creamy, tangy yogurt dressing.


Ingredients

  • 2 medium beets, peeled and cut into 1-inch cubes
  • 1 large sweet potato, peeled and cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon black pepper, divided
  • 1/4 cup walnuts, chopped
  • 4 ounces mixed greens
  • 1/4 cup crumbled feta cheese
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/4 teaspoon garlic powder


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss the cubed beets and sweet potatoes with olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper on the prepared baking sheet. Roast for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
  3. While the vegetables are roasting, spread the chopped walnuts on a small baking sheet. Toast in the oven for 5-7 minutes, or until fragrant and lightly browned. Watch carefully to prevent burning.
  4. In a small bowl, whisk together the Greek yogurt, lemon juice, honey, garlic powder, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon black pepper to make the dressing.
  5. In a large serving bowl, combine the mixed greens, roasted beets, and sweet potatoes.
  6. Drizzle the salad with the yogurt dressing, sprinkle with crumbled feta cheese and toasted walnuts. Serve immediately.

Notes

You can customize the seasonings to taste. For an extra kick, add a pinch of red pepper flakes to the dressing. Goat cheese can be substituted for feta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Main
  • Cuisine: American