Description
A fresh and flavorful wrap featuring grilled chicken, creamy hummus, and crisp vegetables, all wrapped in a soft tortilla for a quick and healthy meal.
Ingredients
- 1 lb boneless, skinless chicken breasts, sliced into strips
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and black pepper to taste
- 4 large flour tortillas
- 1 cup hummus
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- Fresh parsley or dill for garnish
Instructions
- Season the chicken strips with olive oil, oregano, garlic powder, salt, and pepper. Grill or pan-sear over medium heat for 6-8 minutes until cooked through and lightly browned.
- Warm the tortillas slightly in a dry skillet or microwave for 10-15 seconds to make them pliable.
- Spread a generous layer of hummus evenly over each tortilla, leaving a border around the edges.
- Divide the cooked chicken, cherry tomatoes, cucumber, red onion, and feta cheese among the tortillas, arranging them in the center.
- Fold the sides of each tortilla inward, then roll tightly from the bottom to form a secure wrap.
- Garnish with fresh parsley or dill before serving, and slice in half if desired.
Notes
You can customize the seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Main
- Cuisine: Greek